091: Doing the inner work to thrive in life and business with Zysha Smiley
The Uncommon Couch
091: Doing the inner work to thrive in life and business with Zysha Smiley
Are you doing the inner work to show up as your best self?
When you start a business, you can encounter a lot of mindset blocks: fear of judgment, feelings of inadequacy, and of course money insecurity. But in order to grow your business, you have to do the inner work to overcome these barriers and be the CEO your business needs.
In this episode, I chat with Therapeutic Mindset Coach Zysha Smiley about doing mindset work as a growing entrepreneur. She shares the ways our bodies give us hints about the state of our inner selves, and she explains which mindset blocks keep us stuck. Plus, we explore how starting a business acts as a catalyst for personal growth.
What you’ll find in this episode:
How Zysha started her business and created space for people undertaking career transitions
Why personal growth is a vital part of the entrepreneurial journey
What blocks you might be struggling with as you transition to entrepreneurship and grow your business
How Zysha helps people through their mindset blocks and inner pains
How to explore your life purpose and get clear on what you want out of life
How your body gives you signs about the state of your mind, heart, and soul
How to nourish your relationship with yourself
About Zysha
Zysha Smiley is a Therapeutic Mindset Coach helping newer service-based entrepreneurs along their “chapter transition” from an unfulfilling 9-5 to an impactful business centered around their life purpose. Through a combination of deep coaching, neuroscience, subconscious work, inner child work, etc., she helps women nourish their self-relationship to set aside crippling fears of judgment, self-doubt, and feelings of “I’m not enough” so they can confidently step into the version of themselves capable of connecting better with others and being visible.
Connect with ZyshaVisit her websiteFollow her on Instagram
Quotes:
“Oftentimes our bodies can tell us a lot about what's going on internally and in our mindsets. And that's really about tuning into those parts of yourself that you feel.” - Zysha
“It can be an even more powerful healing process as well when you bring together those components of the body, the mind and even the soul, because each of them are trying to have a voice… And it is really giving them the space to all speak and have a seat at the table and see how we can cohabit and create this unified being.” - Zysha
“Sometimes it doesn't take a lot to uncover what people need because they do it themselves.” - Zysha