079: 4 Ways to Let Go of Comparison
The Uncommon Couch
079: 4 Ways to Let Go of Comparison
Is comparison causing you to feel overwhelmed, unsatisfied or burnt out?
In this episode, we’ll be breaking down what to do (and what not to do) after you find yourself in the comparison trap. I’ll share the 4 ways you can let go of comparison so you’re better prepared next time you face it.
You’ll also hear why you should seek out what makes you unique from your competitors and how finding this out will help you avoid the comparison game for good.
What you’ll find in this episode:
A reflection question for you
How to explore what you do (and don’t do) after you compare yourself to someone
The 4 ways you can let go of comparison
Why you need to discover your unique advantage
A different way for thinking about success
Links from the Episode
Quotes:
“There’s something so beautiful and exciting about people starting to see how they’re different, unique and special.”
“In a moment of comparison, you choose your response.”
“Free up a little mental space, there is nothing wrong with that.”