058: Why Self-Care is a Business Tool with Calli Zarpas

The Uncommon Couch

058: Why Self-Care is a Business Tool with Calli Zarpas

Feel like you have to sacrifice your own wellness at the sake of your business’s growth? The good news is that it is NOT a requirement for a successful business! In this episode, I was joined by Calli Zarpas, founder of the Do Well Dept, an inclusive online community that helps remote businesses and work-from-home entrepreneurs achieve overall wellbeing for themselves, their employees, and their business.

Calli and I talk about her journey into the entrepreneurial space and what inspired her to start this community. She shares why your health should be a priority for your business and how she supports her people in taking action on self-care. We also chat about cultivating happiness and joy and what obstacles she’s had to unwire and relearn as a business owner. 

What you’ll find in this episode:

  • How Calli landed into the work she’s doing now

  • What the Do Well Dept. does to support entrepreneurs, business owners and freelancers

  • Why you have to figure out the best system that works for you 

  • How health and wellness impacts your business

  • How she helps people take action on taking care of themselves

  • Her tips for improving your happiness and joy

  • How Calli deals with struggles within entrepreneurship

  • What she’s had to relearn as an entrepreneur

About Calli:
After going through her own health issues as an entrepreneur, Calli learned the hard way how important health and wellness are for business owners. Not only because as an entrepreneur her health insurance is 100% her responsibility, but also because she soon realized that when she felt and lived better, she worked better. Since then, Calli has been on a mission to not only help other solopreneurs, but also employers take better care of themselves, their team, and their businesses in tandem.

Connect with Calli:

Website | Instagram 

Learn more:

The Uncommon Couch is a show for trailblazing entrepreneurs and change makers who are ready to transform how they think about business growth. It’s a place to explore the evolving edge of business and consciousness and to dive into the psychological and energetic side of entrepreneurship.  If you enjoyed this show, make sure to follow the podcast so you’ll never miss an episode. Want to get to know me more? Follow along on Instagram at https://www.instagram.com/dralyssaadams!

MINDSETAlyssa Adams